Massage chairs continue to keep pace with technology. Massage chairs use sophisticated software to precisely control mechanical systems delivering the perfect massage. The science and art of massage is advancing rapidly with these massage recliners. This sophisticated technology enables manufacturers to provide a variety of different massage treatments in their massage chairs.
Acupressure: An acupressure massage is a derivative of acupuncture but without the needles. Acupressure applies a thumb like pressure to different trigger points in your body. Your trigger points are thought to enable the opening of energy flow in the body. The stimulation of these trigger points is an important part of the acupressure massage. Massage chairs incorporate body scanning technology to locate these trigger points and target them with the massage rollers.
Shiatsu: The development of these shiatsu massage technique is a Japanese version of acupressure. Shiatsu uses a number of different movements to both relax and invigorate the body. It is similar to acupressure and it is used to unblock the flow of energy in the body. Shiatsu target different points in the back and neck for relieving tension and providing relief.
Reflexology: The development of reflexology massage can be traced back to the ancient Egyptians. A number of different points have been identified on the soles of the feet which relate to major organs in the body. Reflexology is believed to reverse the build up of stress. When your body comes under stress it mobilizes the major organs sensual massage in your feet. Reflexology is believed to reverse this process to help you unwind. Specialized reflexology plates have been developed and integrated into the foot wells of massage chairs.
Junetsu: Some specialized techniques have also been developed because of the technology in massage chairs. The Junetsu massage technique is an ultra fine kneading massage. It was developed to more effectively target not and stiffness in the back. It uses a fine circular motion with increasing pressure to relieve these stiffer areas.
Hawaiian: The Hawaiian massage technique is also known as the lomi lomi massage. Hawaiian and uses a side to side motion which is like a wavelike movement. This helps to loosen up these stiffer and the larger muscles of the back and shoulders. The motion performed in the Hawaiian technique moves the rollers in parallel from side to side.
Swedish: The Swedish massage technique is also known as classic massage. This technique uses a variety of different stroking, squeezing and holding motions. It is used to reduce stiffness in the body and also to relieve discomfort and pain. It is a good massage for improving flexibility of the muscle and soft tissue areas.
Compression: A compression massage uses a squeeze, hold and release action. This type of massage targets stiffness in the larger muscles of the body. The most effective methods and providing a compression massage is with an air massage system. The air massage system uses different levels of air pressure to provide a squeezing and holding action. This helps to reduce stiffness and fatigue.
Kneading: This is a side to side motion performed by the squeezing between the rollers. This pinching motion is a great way to relieve tension in the back, neck and shoulders. The kneading can usually be controlled in 3 to 4 different levels of speed.
Tapping: A rapid tapping action is a typical type of massage action to invigorate the muscles and soft tissues. This rapid tapping can be 60 to 200 beats per minute. This helps to break down lactic acid, reduce stiffness and also fatigue. The tapping action can normally be controlled and three or four different rates of beats per minute.
Rolling: The roller mechanism in massage chairs can perform a rolling massage. The rolling massage allows you to adjust the width of the rollers while the rollers move up and down your spine. Most massage chairs have a stroke length between 25 to 30 inches. This enables you to cover most of your spine for the roller action. This is a great way to loosen up stiffness in the spine.
These are the main massage techniques which have been developed in massage chairs. There are known to be over 200 different massage techniques. Most of these are commonly taught to specialized students in massage therapy schools. Massage chairs continue to integrate more and more of these techniques into their recliners. We foresee that this trend will continue indefinitely for massage chairs.